Supporting your healing.

Simon Dowling Therapy based in Shropshire.

Get In Touch
At some stage in our lives, many of us will experience a traumatic, life-changing event, problem, or issue that may be difficult to resolve on our own.

And this is okay.

My goal is to support you and work through these issues or problems together, using EMDR, psychotherapy, and counselling strategies to overcome whatever obstacles you may find yourself facing.

About Simon Dowling Therapy

I am an EMDR Trauma Therapist and a registered Accredited Member of the British Association for Counsellors & Psychotherapists (MBACP).

I provide online and face-to-face psychotherapy & EMDR to help people overcome life’s obstacles, including trauma, sudden loss and bereavement, work-related stress, low self-esteem, addictions, guilt, anger, depression, anxiety, fears, and sexual identity.

About Me

Examples of scenarios where EMDR or Counselling & Psychotherapy may help include:

Anxiety
Bereavement & Grief
Work-Related Stress
Low Self-Esteem
Addictions
Guilt
Anger Management
Depression
Childhood Abuse
Fears and Phobias
Sexual Identity

What services I offer.

EMDR (Eye Movement Desensitisation and Reprocessing)

Find Out More

Counselling

Find Out More

Psychotherapy

Find Out More

Clinical Supervision

Find Out More

How it works.

Click below to book your free initial telephone consultation where you can explain your issue and ask me questions before moving forward with our first session.
Contact me
Each counselling session with me will last 50 minutes, we will work together to understand your situation with each session personalised to you as an individual.
We will continue sessions until you feel it benefits you. There is no minimum or maximum number of sessions and we will routinely review your goals.

“Extremely present and responsive team of providers. You can feel they are here to help you improve your quality of life, whether that is working to find a medication with them or continuing therapy and alternative life changes outside of this practice.”

Mental Care has an online platform that is easy to maneuver. Overall my experience has been great being that it is my first time going to therapy/ tele therapy. I appreciate how safe and comfortable my therapist has makes me feel.

This is an incredible practice with highly skilled providers who attend appointments on time and who successfully balance efficiency with warm, empathic care. Highly recommend!!

Without good mental health, it can be difficult to manage daily stressors and challenges, which can lead to negative consequences in all areas of life.

Accreditations

Training, qualifications & experience.

  • NCFE Level 2 Counselling Skills
  • NCFE Level 3 Counselling Skills & Theory
  • AIM Awards Level 4 Approaches to Counselling Children & Young People
  • Diploma of Higher Education- Counselling
  • EMDR
  • Certificate in Online and Telephone Counselling
  • Advanced Certificate in Clinical Supervision
  • Enhanced DBS (Subscription Service)
  • Registered with the Information Commissioner’s Office (ICO)

    • I'm here to support your healing.

    I provide online and face-to-face psychotherapy & EMDR to help people overcome life’s obstacles, including trauma, sudden loss and bereavement, work-related stress, low self-esteem, addictions, guilt, anger, depression, anxiety, fears, and sexual identity.

    Contact me