Are you struggling with your identity?
If you’re questioning your sexual or gender identity, or you’re facing a gender- and sexuality- related issue, my therapy services can help.
Are you unclear about your gender or sexual identity and what this means for you? Or are you clear and confident on your gender and sexual identity, but still suffer from stress, anxiety, and depression caused by the reactions of family, friends or work colleagues, or society’s attitudes towards your choices in general?
Counselling for LGBTQ+ issues seeks to support you when you’re facing emotional stress related to your gender or sexual identity.
Frequently Asked Questions
What are some issues faced by LGBTQ+ groups?
People coming out often face the very real fear of rejection by friends and family and discrimination in their work or professional life. Even once out and confident, sometimes LGBTQ+ people face violence, bullying, and hate crimes. All of these can lead to stress, depression, anxiety, identity issues, and poor self-esteem.
How can counselling help with LGBTQ+ related issues?
Counsellors offer a confidential, non-judgmental space to talk through the issues that trouble you, whether that’s questioning your sexual orientation, coping with challenging relationships as a result of your sexual identity or decisions, or any aspect of being LGBTQ+ and coping with modern life.
Do I need to be referred for counselling by my GP?
No, you do not need to be referred by your GP. I do take referrals from GPs, charities, and organisations, but most of my clients are self-referrals.
How long does counselling last?
Each session lasts 50 minutes. I offer a free initial telephone consultation to understand your goals for counselling, which we will review at regular intervals.
You are welcome to continue with counselling for as long as you feel it benefits you, which may be a matter of weeks or longer term.
How do I make an appointment?
Visit the Contact Page for details. I will endeavour to respond as soon as possible to arrange a convenient time for us to meet.
Do you offer virtual counselling?
Yes, we will still begin with an initial free telephone consultation before moving on to Zoom. For quality purposes, it is essential you have a good internet connection.